Clarify Life Goals
You have ideas about what you want in life but struggle to map out the steps or make clear, actionable goals. Life coaching can help you find focus and direction.
I offer life coaching for those seeking a collaborative approach to life’s challenges
Sometimes you don't need psychotherapy but still want a trusted partner who can work with you to clarify what you want, understand what’s holding you back, and make choices that align with your goals and values. That is why I also offer life coaching, which is available both virtually and in person.
Many people seek life coaching when they feel stuck or want to grow but aren’t sure how to move forward. Here are a few examples of how life coaching with me can help:
Navigate Life Transitions
You're experiencing a major change—starting a new job, moving, or adjusting to a new life phase—and want support to manage the challenges and opportunities it brings.
Build Confidence
You want to feel more self-assured in your personal or professional life but are unsure how to overcome the usual self-doubt or fear of failure that everyone faces.
Stay Accountable to Yourself
You’ve set goals in the past but find it hard to stick to them. A life coach provides the support and the help to enable you to develop ways to be accountable to yourself, so you can achieve your goals.